Yoga classes at The Cliffs at Walnut Cove are accessible to everyone, from the first-timer to the true yogi. The instructors tailor each class to exactly what the group needs and make sure everyone is doing the poses correctly to avoid injury. Walnut Cove residents are often thrilled to see time spent in the yoga studio pay off on the tennis or golf course! Private sessions are available, in addition to regular group classes.
Walnut Cove residents looking for a good sweat session often gravitate toward spinning classes. The music, advanced level of cardio and fun instructors make these classes some of the most popular at The Cliffs at Walnut Cove gym. Spinning devotees also appreciate that they can determine their own intensity level, to accommodate any injuries or other personal needs.
The staff at the Walnut Cove Wellness Center realizes that Zumba and interval training classes aren’t for everyone. Some residents prefer a more tailored approach to their health and wellness through personal training. The personal trainers at Walnut Cove focus on keeping workouts fun and interesting, often getting out of the gym to take advantage of the stunning natural scenery our private community offers.
Wellness at The Cliffs at Walnut Cove goes beyond fitness classes and weight machines. Our health center staff believes that an hour spent on the massage table can be just as beneficial to the body as an hour in the gym. Spa treatments include facials, massage, reiki and more.
The pool facilities at The Cliffs at Walnut Cove cater to residents looking for a heart pounding, yet joint-friendly workout, as well as those splashing around with the kids or grandkids. The Wellness Center is home to a heated indoor lap pool, an outdoor hot tub, and a Junior Olympic outdoor pool, which is the perfect setting for the family-focused club events throughout the summer.
Western North Carolina is home to some of the most beautiful fishing spots in the entire country, and many of them lie right inside the gates at The Cliffs at Walnut Cove. Load up the family, swing by the Tavern for a picnic lunch and head out for a day of catch and release fishing. Looking for something a bit more adventurous? Let the club staff set up a fly fishing experience with a local guide and visit the rivers, streams and waterfalls just minutes from our private community.
The Cliffs at Walnut Cove features more than six miles of hiking trails leading through wildflower fields, across creeks and alongside waterfalls inside our gated community. Choose a vigorous hike on the Spring Head Trail or a more kid-friendly walk for an afternoon trading stories at your favorite fishing spot. Highlights along the trails for hikers of all ages include the DuBose Nature Center and handcrafted bridges.